As the days warm and the ground continues to stir

Take some time outside today to walk about, go give it a whir.

The birds are all chirping and nature is abustle

Feel the love of Mother Nature as your hair gets a tussle.

A slow inhale will heighten your senses to liven your day

And a slower exhale will clean your energy field to keep negativity at bay.

Enjoy all you can while you still have a breath

Now is the only moment that matters; so let it in and appreciate its fullest depth.